Summer 2020 Yoga Retreat Guide

We can finally offer you a compilation of the best yoga retreats that will take place, predictably, during the months of July, August and September. We'll update the information.

Designed by Racool_studio / Freepik

July

Yoga, Vibration and Traditional Tantra Retreat

Where: Sierra de Gredos

July 7-11

Since the integration of Yoga Iyengar, hatha Yoga, vinyasa krama and the tantric non-dualism of Kashmir. It delves into the practice of Yoga, meditation, human relationships, the vibration of sound, communication and tantra of Kashmir. It is an experiential and formative retreat for those interested in their self-discovery and personal development. We will give special emphasis to conscious breathing, conscious alignment and work with sound vibration, spanda shakti.

The goal: there is no target. You can drop as you sit and are, in a safe and caring space. The purpose is simply to observe you, your lights and shadows. Integrate for and apara, the pure and impure within you...

A week aimed at experienced Practitioners and Yoga teachers, therapists, dance professionals, movement and all those interested in performing a work of personal development, meeting like-minded people and enjoying in the middle of nature.

In this experiential week we will integrate tools such as visualizations, Yoga nidras, tantric meditative dances and travel – sound workshops.

From the touch, and based on the art of Indian Ayurvedic massage and nyasa massage, we will explore our body and other body.

Contact and Booking: 661 098 359 – Paul namaskarmatrikayoga@gmail.com

More information: https://matrikayoga.com/retiros-de-yoga-en-sierra-de-gredos/

Yoga retreat, sound and silence

Where: Espai de l'Harmonia, Crulles, Baix Empord

July 10 to July 12

In scrambled times, small and firm steps in your way. The current situation of de-escalation and the expectation of entering new normal from 24 June, allows us, always from prudence but also with great enthusiasm, to be optimistic as to the celebration of this July's withdrawal in Cruslles, l'Empord.

Our motivation is twofold. On the one hand, offer a time and a space to all people who have not been able to enjoy nature these months, and want to continue with their yoga practice, with the meditation habits acquired in this forced retreat for many. On the other hand, contribute to the dynamization of the local territory, with a sustainable tourism activity, in a semi-rural environment that has seen its activity mellow these months of confinement. Support and be supported.

We present this yoga retreat, relaxation and conscious breathing that will allow you to disconnect from the daily routine to make a trip inland. To learn how to stop the noise of the mind, we will observe it from silence. The talking mind traps us in a state of excessive turmoil and productivity that dents our energy. We will provide a space to rest and recover an innate inner well-being and calm in each of us.

We will have the practice of yoga, the silent walks through nature, the sound of Tibetan bowls and the singing of mantras, meditation and conscious breathing. All this in a privileged environment in the small medieval village of Cruélles in l'Empord. At the foot of the natural park of les Gavarres.

More information: https://sincroniayoga.com/es/retiros-de-yoga/

Specialized Hatha Yoga: Somatic Yoga. In-person summer retreat and online training

Where: Alicante

July 27 to August 2

A retreat for the rest of the senses and connecting with you. If you are a yoga professional and registered with Yoga Alliance you can count yourself as 45 hours of continuous education. Yoga Somático is a style of hatha yoga for the twentieth century specialized in somatic body intelligence.

The practices are developed at a slow and sensitively educated pace and with the passage of the session it becomes asana in asana after the accommodation of the body. The morning sessions are breathing, asana, relaxation and meditation. They will be progressive from more yin classes to more yang classes of asana in asana.
For yoga practitioners only. Includes accommodation, 3 meals, teas and fruits. Use of swimming pool, solarium and green areas.

Taught: Maria Mineth

Agenda:
-Philosophy and psychology of yoga. It includes the study of the philosophy of yoga. Bioenergy release of the body.
-Personalized assessment of body status and ranges of mobility, breathing and attention and how to bring it to order.
-Training techniques from our somatic approach: includes asanas, pranayamas, mantras, mudras, basic meditation and other yoga techniques. Analysis and practical application from the body of the 5 bodies or koshas: the 5 spheres in somatic yoga.
-Yamas and niyamas: values for a life of transformation.
-Asanas and their psycho-somatic involvement of soil, foot, torsion, balance, inverted, force, forward and backward bending. Practice and explorations in the lines of strength and plans.
– Bandhas, breathing rehabilitation and pranayama in effective and safe series.
-How to advance the practices, series and didactics, as well as make a schedule of evolution and transformation of your yoga project.
–Know your body better by finding the psycho-somatic balance

Rate: Total 1 week 800 euros from Monday afternoon to Sunday afternoon (promotion before July 10th 700th). Weekend 290o, Friday afternoon to Sunday afternoon (promotion before July 10th 250th)

Info and bookings: info@educacionsomatica.com / T 653 552 197

Access to Training https://educacionsomatica.com/nivel-1/

Find out more: https://educacionsomatica.com/verano/

Amari Summer 2020 Meeting

Where: Arbizu

July 13-19 / August 3-9 / August 17-23

In the mornings energy mobilizations, dynamic meditations, classic pranayamas and respiratory works composed by Omkar Carabia, the director of Amari Yoga. After moving the energy with dynamic works, there will be a space for static meditation, with and without technique, spontaneous silence.

Excursions will be made to special places, forests, caves or rivers, close to the round and bioclimatic yoga room that is located within the ecological campsite of Arbizu. On these pleasant walks you will find the time to share theoretical aspects of Yoga. Also, comments of classic texts such as the Yogasutras of Patanjali or texts and authors of other traditions.

Practices with trees, healing circles, solar uptake, etc. will be included. Dance practices, Thai massage, Reiki, or gentle couples yoga.

There is also the possibility of making at least one long excursion that involves spending a night on the mountain, in the urbasa forest or at the top of San Donato, for example. This will be decided in assembly with the group.

Price: the 7 days of the course cost 300 euros.

Accommodation: You can share bioclimatic cottages that have a kitchen and bathroom. Or Binka cabins for 2 people. Or hostel with dormitories. You can also stay in some kind of van or motorhome, or in a tent.

The campsite has a swimming pool, naturalized lake and showers (for people who camp, because those who opt for cottages already have a shower inside them).

Taught: Omkar Carabia, director of the Amari School of Yoga.

Information and registrations: T 630 777 130 / nebani9@yahoo.es

More information: http://amariyoga.com/evento/encuentros-amari-yoga-verano-2020/

Asanas retreat with Silvia Jaén & Meditations with Eva Klimberg

Where: Sierra de Gredos

July 16-19

If your economy has been affected by the social and human situation we are experiencing, we want to offer you a 15% reduction in the total price.

We wait for you to spend a few days of disconnection, to learn, to experience from yoga the true essence that will bring us together in a wonderful place to share, feel and live great moments.

From subtlety, purity, delicacy and presence, ... we'll practice asanas going further ... to feel and experience within you everything that arises when you perform your sadhana.

We will gradually go through these physical and subtle layers to get to the depths of you.

We will address the essence of meditation, what is important, so that you finish falling in love with this... a practice that transforms and renews.

More information: https://yogaartstudio.com/retiro-de-yoga-dejate-sentir/

Meditation and Mindfulness Course at The Ashram of Alhama

Where: Alhama de Murcia

July 17-26

For a Hatha Yoga instructor or teacher, it allows you to offer advanced meditation classes and workshops based on the Tradition of Yoga for Hatha Yoga Practitioners. Duration: 100h

Trainer: Dr. Denis Raised

Organizes: International Yoga School

Contact: T 91 416 68 81 and 648 078 824 / info@escueladeyoga.com

More information: https://www.escueladeyoga.com/curso-meditacion#inscripcion

Residential Retreat of Yoga and Mindfulness

July 17-19

Where: Caa de Espiritualidad Sagrada Familia, Calle Calvario 14, Los Molinos (Madrid) 28460

"The Alchemy of the Heart: Transforming into spiritual gold all that comes into your life"

Don't miss the opportunity to discover all the benefits of Vipassana Meditation by Chema Muela. For 3 days you can enjoy the peace and silence of a retreat in a natural environment very close to Madrid. You can also delve into your practice with Chema and with the option to enjoy inspiring Yoga classes with Nacho Narayan. With his teachings and his own work, you can find a way practice can help you.

More information: www.exodo.org/retiro

Yoga Retreat in Montserrat

Where: Alzina de Collbató, Calle Pau Bertran 4, 08293 Collbató (Barcelona)

July 17-19

Yoga retreat in contact with nature, in the heart of the Montserrat mountain. Three days to connect a little more contingo and experience a higher and renewed level of energy, calm and well-being. Hatha and Kundalini Yoga, Kirtans, Sadhanas, nature consciousness activities and much more.

Contact: T 658 477 514 info@alzinadecollbato.cat

More information: https://www.alzinadecollbato.cat/activitats/retiro-de-yoga-en-montserrat/

Women's Retreat - Kundalini Yoga to overcome a breakup and fall in love again

17 07 2020 / 17 07 2020 Cartagena. Murcia Withdrawals
Start Date: 2020-07-17 End date: 2020-07-19 From 17 to 19 July 2020, heal your relationships and let go now to your ex! In a summer setting with swimming pool and very close to the beach of Portus, our special retreat for women will help us to heal the relationships with our partners or our ex-partners, learn to release and free you from emotional and energetic attachments through the practice of Kundalini Yoga, meditation on the move and women's circles. Price: from 210 euros in shared room Contact name: Estelle Phone: +34679210167 Email: info@miretirodeyoga.com Who Organizes: Akaljoti Yoga

More information: https://miretirodeyoga.com/retiros/

Yoga and Meditation Retreat in the Navarro Pyrenees

July 24-26

This retreat takes place in the Navarro Pyrenees, in the beautiful little mountain village of Arrieta, where time seems to stop. The tranquility of the surroundings makes it an ideal place for meditation, relaxation and reconnection with our essence often lost by the stress of the city. These days we will practice Yoga and Meditation so that you can discover these practices or delve into them, but above all we will have a good time.

Find out more: https://www.retirosyogapirineo.com/

Mindfulness and Hiking Holidays in the Aran Valley

Where: Lerida Pyrenees

Del 27 de julio al 2 de agosto y 3 de agosto al 9 de agosto

Mindfulness session 90 minutes: we will start in the morning with a session of Mindfulness, we will awaken the body gradually with care and softness, we will learn to treat ourselves with kindness, I will guide you in the practice of meditation and mindfulness before having our delicious breakfast.

Hiking: the environment in which we stay is spectacular, it is a paradise, one of the most beautiful places I know, we will hike enjoying the contact with nature and the peace it brings us, we can bathe in natural pools!!

Friendly Yoga Session 90 minutes: in the afternoon, before dinner, we will enjoy a Friendly Yoga session in which we will take care with exquisite attention flexibility and body strength. -And we will have moments to do what we want, rest, moments of talk, reading, we can sunbathe in the pool, walk... The intention is that you feel free and at ease.

Contact: T 629 507 265 / crisserice@gmail.com

More information: http://www.cristinaerice.com/MindfunesMadrid/es/index.html

III Harmonic Singing Retreat with MuOM

July 30 to August 2

Where: More for Llaneta (Tarragona)

Attention prevention measures during the 2020
To facilitate compliance with health prevention measures, during the withdrawal:
– We will decrease the capacity of the withdrawal from 50 to 25 seats.
– We will reduce the capacity of rooms from 4 to 2 people
– We will make it easier for meals to be made in the outside areas of the house
– Activities will ensure that we maintain the physical safe distance
– We will have hydro-alcoholic ice available to participants

What we will do at the retreat:
Explore the possibilities of your voice and learn the techniques of difonic singing in a natural environment and a relaxed and community atmosphere.
• The goal of the retreat is both to start and to deepen the harmonic singing through group classes of technique, repertory rehearsal and final exhibition (the last day in the afternoon).
• We will connect the singing with the breath and our own body, see what the resonance consists of, we will learn to listen and harmonize in a group, develop the voice from the consciousness of silence and see techniques of improvisation.
• There will also be global connection activities through movement and music, such as warm-ups, yoga classes or sound circles.
• Each night there will be a special concert and jam space to share with us through the music (you can bring your instrument).

More information: https://entradium.com/es/events/iii-retiro-de-canto-de-armonicos-con-muom

2nd Acroyoga Galicia Retreat

Where: A Casa da Terra, Antas de Ulla ( Lugo )

July 31 to August 3

We have adapted the programming to make the most of the weekend and give the possibility to those who work not to miss anything, we will also add one more day for those who need an extra dose of acro. We have also developed a new training structure to optimize learning and why not everything to be trained, we will have a night of shows. Are you going to miss it?

Once again we invite all those who want to enjoy a weekend in nature and delve into the beautiful practice of the acro. Whether it's the first time you practice it as if you have experience, the workshops will be multi-level with progressions tailored to the needs of each. We have limited places to offer personalized attention and offer you a lot of coaching time one by one.

We consider the acro to be a collaborative and supportive discipline, so we want to dedicate special care to the work environment and offer you the best possible experience. What does the withdrawal include? 7 Acro Workshops / 2 Therapeutic Workshops / 3 Yoga Classes / Accommodation / All Meals / Good Vibe and Lots of Laughter.

The profess: Toni Schonenberger and Elaine Pereira.

Accommodation: 3 types of accommodation, private cabin (limited), hostel and shop/furgo.

Price: from 230o2 days

Contact: @dragonflyacro and dragonflyacro@gmail.com

More information: https://www.facebook.com/events/s/2%C2%BA-retiro-de-acro-galicia-2020/1038327303211550/

Yoga Retreat: How to Develop Your Own Individual Practice

Where: Mohernando (Guadalajara)

July 31 to August 2

Hatha Yoga, Relaxation, Pranayama, Meditation. With Vicente and Clara, two people who will take you to a state of calm and deep connection- It will be a plus to your personal practice or a reconconnection with your best qualities.

Organizes: Shanga Yoga

Price: $150 by July 10, 175 after

Contact: info@yogatorrejon.com / T 647 657 109

More information: www.yogatorrejon.com

August

Yoga Retreat: Yoga-Sutra in Times of Change and Transformation

Where: House of Telares, Válor, Alpujarras, Granada

Sunday, August 2-9

Teacher: Carmen Viejo Heredero (Ahimsa)

A week of practice that we will use to study the essential aspects of the Yoga-Sutra, for a deep and understanding approach to yogic practice and its ability to protect ourselves and transform us into a time of crisis like the one we live in.

Reservations: ahimsayogandalucia@yahoo.es / T 620 549 192

Mindfulness and Hiking Holidays in The Aran Valley

Where: Lerida Pyrenees

August 3 to August 9

-Mindfulness session 90 minutes: we'll start in the morning with a Mindfulness session

-Hiking: the environment in which we stayed is spectacular, it is a paradise!!.

-Friendly Yoga Session 90 minutes: in the afternoon, before dinner, we will enjoy a Friendly Yoga session in which we will take care with exquisite attention the flexibility and body strength.

-And we will have moments to do whatever we want, rest, moments of talk, reading, we can sunbathe by the pool, walk... The intention is that you feel free and at ease.

Delivered by Cristina Erice. I am a lover of this discipline, I have practiced it for 15 years and I love being able to share it with you. I am specialized in teaching mindfulness training courses in companies and schools. Trained in Mindfulness MBSR by the Center for Mindfulness at the University of Massachusetts and Brown University. Trained in CCT Compassion by Stanford University. Professor of Yoga Degree in India by International Sivananda Yoga Vedanta Centre. Degree in Advertising from the Complutense University of Madrid. Experience of 30 years working in advertising multinationals and in the media.

Contact: 629 507 265- crisserice@gmail.com

More information: cristinaerice.com

Retreat: "The Way of the Heart"

August 7-9, 2020

Where: Lobos River Canyon (Soria)

The Way of the Heart" is a spiritual retreat in a very special and magical place, The Canyon of Río Lobos, considered the heart chakra of the Peninsula and one of the most sacred and powerful places.
It is a path that travels slowly, in silence and with love.
An inner journey at the same time exterior, in a place where the energy of the heart dwells.
What will we live in the retreat?
This year we travel the 7 kilometer path of the Canyon while entering our hearts to its sacred place, where the Light of Being reigns. We walk the path of the heart with spiritual talks and practices.

  • . We will have a guided tour of the Templar Hermitage
  • . Yoga practice in the morning in the middle of Nature, with mantra singing
  • . We will meditate under the stars, with observation and explanation of the night sky
  • . Moments of silence and reflection, meditations in the heart
  • . Final meditation in the Hermitage, in the sacred space, the Light of Being

We will enjoy all that this Natural Park offers us, with rest times, connection with the place and the Earth.
We will stay in the Natural Park, in your campsite, where we can enjoy a lot of tranquility and also its pool.
And, most important of all, we will share a path and process of great depth to the sacred place of the heart.
Come listen to your heart, return to the body, open, breathe and fill yourself with peace... walk to the sacred place, where everything stops, in the silence of existence, to let go of everything... and allow the light of Being to shine.
We'd love to see you!

Delivery: Hector Lajprem.

More information: https://hectorlajprem.com/retiro-rio-lobos/#1556779784947-871c285b-6980

Integral Yoga Retreat

Where: Ashram Mahashakti, Ujué. Navarra

August 8-12

With these retreats we seek to create the conditions for the participant to learn, internalize and rest. Explore and integrate the foundations of Integral Yoga and connect with the Light, the truth and the good that dwells within it. We will practice asana, pranayama, kriya and meditation in an accessible way, thus enabling an intense experience and also acquiring tools that can then be used autonomously by the assistant in your home. In addition, we will share the foundations of the Yogic philosophy that provide a support and a sense to the practical part. A theoretical-practical notebook is delivered.

Taught: Saranagati Das, principal of Mahashakti School and Mataji Rada, mahashakti school trainer

Contact: info@escuelamahashakti.com/ T 650 060 065

More information: https://www.escuelamahashakti.com/retiros-de-yoga/retiro-yoga-integral-verano2020/

Yoga in the Pyrenees

Where: Ordino Valley - Andorran Pyrenees

August 1-7 and August 7-13

The Ordino Valley, of great natural beauty, is located northwest of Andorra, the country of the Pyrenees. The yoga course will be held at the Babot Hotel at 1,600 m altitude, in a unique location surrounded by nature and with exceptional panoramic views. Its location, privileged by its surroundings, offers us a family, quiet and cozy place ideal for practicing yoga in summer and being able to enjoy pleasant walks, excursions and the possibility to visit the Natural Park of Sorteny, a landscape and botanical place of interest.

The hotel has a spacious room facing the mountains, gardens, a pleasant spa and outdoor pool. Andorra also puts at our fingertips the benefits of thermal water in the spa of Caldea. The comforting shade of the trees, the splendid views of the valley, the silence and tranquility, have turned this natural environment into an oasis of peace where we can immerse ourselves to rest, renew your energies and rediscover physical and mental harmony.

Organizes: Darshana Integrative Yoga School

Taught: Gemma Vidal and Juan José Enrique (yoga teachers and psychologists with more than 20 years of experience)

Contact: T 606 282 066 / info@darshanayoga.es

More information: http://darshanayoga.es/

Kundalini Yoga retreat in La Garrotxa Volcanic Park

Where: La Garrotxa Natural Park. Olot. Girona

August 7-10

Take advantage of the month of August to give yourself a few different days of vacation in the volcanic Natural Park of La Garrotxa, near Girona. We will stay in a farmhouse of the XII century with all the comforts and an outdoor pool. We will take advantage of the environment for conscious walks to volcanoes. Accommodation will be in dormitory rooms (max. 4 people). There are 2 double rooms available (reservation is recommended in advance).

Organizes: Akaljoti Yoga

Price: starting at $290 per advance booking or if you come with un@ friend @

Contact: Estelle T +34679210167 info@miretirodeyoga.com

More information: https://miretirodeyoga.com/retiros/

Retreat 'The Heart Way'

Where: Lobos River Canyon (Soria)

August 7-9

The Heart Road" is a spiritual retreat in a very special and magical place, the Lobos River Canyon, considered the heart chakra of the peninsula and one of the most sacred and powerful places.

It is a path that travels slowly, in silence and with love. An inner journey at the same time exterior, in a place where the energy of the heart dwells. This year we travel the 7 kilometers path of the canyon while entering our hearts to its sacred place, where the Light of Being reigns. We walk the path of the heart with spiritual talks and practices.
. We will have a guided tour of the Templar Hermitage
. Yoga practice in the morning in the middle of Nature, with mantra singing
. We will meditate under the stars, with observation and explanation of the night sky
. Moments of silence and reflection, meditations in the heart
. Final meditation in the Hermitage, in the sacred space, the Light of Being

We will stay in the Natural Park, in your campsite, where we can enjoy a lot of tranquility and also its pool. And, most important of all: we will share a path and process of great depth to the sacred place of the heart.
Come listen to your heart, return to the body, open, breathe and fill yourself with peace... walk to the sacred place, where everything stops, in the silence of existence, to let go of everything... and allow the light of Being to shine.

Taught: Hector Lajprem (formed in numerous healing disciplines such as Sinteretics (energy and bioenergy medicine) and Kundalini Yoga. Writer, therapist and trainer in Bioenergy and Sacred Geometry, Yoga and Meditation instructor, creator of the self-healing program "Rebirth to Be") and Nuria Alonso (licensed in psychology, dedicating heed in the last 16 years to therapy and energy and spiritual healing with individuals and groups. Create your own Crystal Healing system and provide Training for several years)

Price: 160o

Contact: hola@beyoueventosconscientes.com / T 609 73 63 10

More information: https://hectorlajprem.com/retiro-rio-lobos/

Retreat Yoga and Biodanza Holidays on the Costa Brava

August 15-20, 2020

Where: Espai de l'Harmonia, Cruslles, Baix Empord (Girona).

These holidays are designed to make the most of this privileged environment of the Emporda and to rediscover our internal peace, having fun and relaxing at the same time. We will practice Kundalini and Hatha yoga, meditation and biodanza to balance and harmonize the body and mind and to dance life.

We will visit the coves of the Costa Brava and some emblematic places of the area.

Kundalini and hatha yoga

These two styles of yoga have a lot in common, in both combine asanas and breathing, the two aim to increase awareness and flexibility, decrease stress, and achieve the union between body, emotion, mind and spirit. They also have characteristics that differentiate them.

Kundalini focuses on the energy that we all possess inside to wake it up and flow in a balanced way. Hatha seeks to improve physical and mental focus, as it requires you to pay constant attention to breathing and to be aware of each posture.

Biodance
It is a very simple and rewarding activity that enhances the joy of living through music, movement, play and encounter, providing conditions for each person to experience healthier ways of living and relating to himself and others.

Taught: Lisa Howe and Mar Anton.

Price: 530 euros, 480 euros for advance registrations, made before July 30.

The price includes: full course + full board accommodation in dormitories with vegana energy food + transport costs and accompaniment for excursions.

If you have already attended a retreat with us ask for the discount.

Reservations: Sea: yogacuentos.mar@gmail.com

COVID INFORMATION: In this meeting will take all the hygiene and safety measures recommended by the Generalitat de Catalunya, both in capacity, in the house and in the activities.

More information: http://www.yogacuentos.com/?page_id=705

Meditation retreat

Where: Ashram Mahashakti, Ujué. Navarra

August 18-23

In this five-day retreat meditation is the preferred way. We will start by practicing with tools of concentration and work with anchors of attention, culminating with meditative dynamics of mindfulness. This retreat can be indicated for anyone who wants to integrate a complete meditative practice and also for Yoga or Mindfulness teachers who want to expand their meditative experience and acquire new tools.

In this retreat, although meditation is the main dish, we will also practice asana, pranayama and kriya in an accessible way, thus enabling an intense experience and also acquiring some tools that can then be used autonomously by the assistant in your home. We will also share the foundations of yogic philosophy that provide a support and a sense to the practical part. A theoretical-practical notebook is delivered.

Taught: Saranagati Das, principal of Mahashakti School

Contact: info@escuelamahashakti.com T 650 060 065

More information: https://www.escuelamahashakti.com/retiros-de-yoga/retiro-de-meditacion/

Summer Retreat for Women: The Yoga of Compassion

Where: Mount Kolitza-Biscay

August 21-25

With Ana Muñoz & Eva Klimberg. A very balanced combination of personal practice and a caress for the soul...

More information: https://yogaartstudio.com/retiro-verano-yoga-compasion/

Retreat in the nature of the Sierra de la Garrotxa

Where: Very close to Costa Brava - Girona

August 21-23

Hatha Yoga - Mindfulness - Meditation - Forest Bath

Being confined during these months, has brought all kinds of emotions in a very short time. One of the vital needs of the human being is to go out and share, walk and be in touch with nature, enjoy and simply feel good. If we do not give the body what it asks for and needs, our thoughts and emotions can come to govern our minds and fall into a roller coaster of emotions that can despair us.

We invite you to leave this moment to return to the natural balance of connection and calm with yourself surrounded by a company and healthy environment. Practice hatha yoga and meditate in a unique environment while breathing the fresh air and feeding on healthy and energizing food.

Join the Yoginzen community and join the hundreds of people who have already achieved that calm. With the quality of being backed by the agency Trekking and Adventure CICMA1038 and the seal Clean Accomodation against the Covit19.

Taught: Jenifer Humanes by Yoginzen

Reservations: info@yoginzen.com / T +34644 436 734

More information: https://yoginzen.com/retiro-en-la-naturaleza-de-la-garroxta-agosto-2020/

Yoga, dance and mantra retreat

Where: Ashram Mahashakti, Ujué. Navarra

August 24-28

Five-day retreat where the real purpose is to facilitate connection with our hearts through Yoga and Dance techniques. Hatha Yoga, Meditation, Dance and voice exercises are the main tools we will use. These dynamics will help us to free the mind from the racking of thoughts, to recognize and pacify emotions giving rise to an internal state of greater balance and silence.

Taught: Anandamaji and Lierni, Mahashakti School Trainers

Contact: info@escuelamahashakti.com/ T 650 060 065

More information: https://www.escuelamahashakti.com/retiros-de-yoga/retiro-yoga-danza-mantra/

Kundalini Yoga & Beach Retreat in Cullera

Where: Cullera, Valencia

August 28-30

If you like yoga and the beach, this retreat is for you! When summer ends, it's the right time to spend the time you need and relax before you return to school. For a full weekend, we offer daily Kundalini Yoga classes, meditation, we will learn breathing techniques and best of all, you will have time to bathe and enjoy the beach.

We have found a fabulous place 3 minutes walk from the beach so you can enjoy your favorite passions at once. Accommodation is in double and single rooms. There's a chance of camping. There are very few places, so it is advisable to book in advance to secure your place.

Organizes: Akaljoti Yoga

Price: From 190 euros in camping, 245 euros per person in double room

Contact: Request the full program by email: info@miretirodeyoga.com. Estelle T +34679210167

More information: https://miretirodeyoga.com/retiros/

Yoga retreat and all 5 elements

Where: Suesa Monastery, Cantabria

August 31 to September 6

Proposal specially designed for those interested in spending a week of quiet holidays practicing yoga and meditation and who want to approach the world of retreats in a gradual way.

During this week we will teach yoga and meditation classes both in the morning and evening and the rest of the time will be free. The theme of the classes will revolve around working with the 5 elements, from the perspective of yoga but also including aspects typical of the Tibetan tradition. The classes will be taught by Deborah Altit, yoga and meditation teacher and body psychotherapist (https://deboraaltit.com/sobre-mi/).

The chosen location, in the Monastery of Suesa, in Cantabria, in the middle of nature, will allow you both to spend the day in the monastery, if you wish, or walk around the surroundings, and to go to the beach (the nearest one is 3.3km) to make excursions by boat or the surroundings or make some getaway to nearby places like Santander (it is possible to go and return in the day).

The price for the withdrawal (includes classes, and accommodation in full board in a single room) is 560 euros by booking before June 30, 610 euros if you book in July and 660 euros by booking in August. To make the effective reservation, it is necessary to make a payment of 100 euros (non-refundable except cancellations by the organization). Limited places.

More information: www.dalmaiyoga.com

September

Kundalini Yoga & Gong retreat in Gredos

Where: Sierra de Gredos, Avila

September 2-6

Connect with your Essential Being, experiencing your Body, Mind, and Soul. The proposal of this retreat is to take a few days of connection and rest through Kundalini Yoga, the magical sound of Gong, restorative contact with nature and quality time for you mism@.

Get out of the usual rhythm of your life, giving you the time and space to dedicate yourself to you, to find yourself in your center, in a relaxed, enjoyable atmosphere.

Understanding, experiencing and having your own depth of each facet will give you a holistic view of mism@, which will offer you a panorama about you, as a human being seeking happiness and a fulfilled life.

More information: http://www.retirosconalma.com/

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By • 30 May, 2020 • Sección: MAIN HIGHLIGHTS, Events, Retreats