Ayurveda in an environment of luxury

Take care of your body and your mind during a weekend in an environment of peace and well-being. From 11 to 13 July in Valencia. Come and discover the benefits of ayurveda and its virtues of rejuvenation.

Mudra Beach

The package includes two nights accommodation in double room buffet breakfast included in the "The Westin" Valencia.

  • A dinner at the hotel on Friday night
  • Lunch or dinner at the hotel on Saturday.
  • 2 meditations.
  • 2 yoga sessions.
  • 2 lectures/workshops on the benefits of ayurveda.
  • Free access to the Caroli Health Club in Valencia:
    -Relaxing saltwater pool
    -Turkish bath
    -Sauna
    -Relaxation area
  • Free access to the Westin Workout® Fitness Studio
    -Open 24 hours

Friday

  • Arrival and check-in at the hotel 5 star "The Westin" Valencia.
  • 20.00 to 21.00 h: meditation.
  • Starting at 21: 00 00: dinner at the restaurant of the hotel.

Saturday

  • 8.00 h: awaken your senses with a session of yoga (1 hour).
  • 9.00 am to 10.00 h: breakfast buffet at the hotel.
  • 10.00-11.30 h: talk about the fundamental principles of ayurveda "Ayurveda as a hygiene of life".
  • 11.30-14.00 pm free time. Possibility to book a massage by a professional Ayurvedic.

Sunday

  • From 8.00 h: breakfast.
  • 9.00 h: collected from the hotel towards the lagoon and relaxation in a natural setting.
  • 12.00 h: lunch. and talk "to every person their food" the nutritional principles of Ayurveda.
  • 15.00 h: return to the hotel. Fired from the group.

Price: €425 per person

More information: 697 507 611 / http://simbiosisvalenciaibiza.com

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By • 26 Jun, 2014 • section: Retreats