Study and practice of the paths of Yoga

Do we really know the Yoga? We remember and, above all, practice its inexhaustible richness at the physical, energetic, mental and emotional level and in every action of our lives? Eva Espeita (Swamini Radhananda Saraswati) and Víctor G. Cruz (Mrtiunjaya) offer, since the maximum honesty, rigour and care, the treasures of the Integral Yoga. (Second edition of the course. From February to June 2015).


Yoga means Union. By definition, since its inception the Yoga always has been and is necessarily a discipline holistic, global, whose search for the expansion of the consciousness in pursuit of the paradoxical Union (samadhi) must pass, necessarily, for a work of development of the care in every field of existence.

This subtlety of Yoga is delicate and often seems to disappear in the current globalization of the same. However, human beings need access to this depth more than ever.

Many are the formulas through which characterized the Yoga in this necessarily global sense. Thus, it is said that Yoga is a system for health and total harmony, a set of techniques and attitudes of purification and perfection of the human being to physical, mental, emotional, ethical, etc. Or, the way to reintegrate the individual consciousness in the cosmic consciousness through the realization of the harmony between the head, heart and hands.

Indeed, the greater the number of fronts from which they try to access the drive, how many more spaces of our lives are focused attention and in pursuit of self-knowledge, more will expand our consciousness and more (more Yoga, and therefore health and fullness) union will carry our way through life; in other words, the more global and deep is our practice, most approach to understand who we really are. This is the meaning of practice together, routes proposed by all the paths of Yoga.

The paths of Yoga, even though they are not really isolated disciplines, constitute a extremely fruitful way of live and exposing the contents of the great tree of Yoga; a kind of map that can help us to clarify and better understanding of the way and the right way in which each one and each one can traverse it according to our singularities.

The aim of this course is, precisely, introduce students to the power of the integral yoga holistic perspective, as it was raised this discipline from its origins and developed since then. We propose a course with a ciclico-evolutivo sense, working in each section the Yoga connection through a particular angle and at the same time, creating a linear development through which every step builds on the previous. Like this:

  • Firstly, we will prepare the base balancing our energiespurifying and settling our body through the Hatha Yoga.
  • Secondly, we will be able to try to glimpse the unutterable experience of mental silence to which refers the Raja Yoga, attitude of Fund from which you depart and to which we in any meditation practice.
  • Thirdly, from the safety of having glimpsed the horizon that guides us, we will implement in the acquisition and development of our faculty of discernment wisdom through the Jñāna Yoga.
  • Fourthly, without getting lost in the maze of affection thanks to our sharp discernment, connect with the global love and devotion through the Bhakti Yoga.
  • Fifth and finally, applying the balanced, meditative, discriminating and devotional attitude developed in other paths, We will apply ourselves in bringing Yoga to all of our actions, making them aware and desapegadas, in keeping with the spirit of the Karma Yoga.


They will provide, in each of the six sessions, a theoretical introduction about the path format satsang, a selection of practices that condensed the spirit of the path, a small selection of quotations from texts about the path and a list of bibliographic resources recommended for personal study.

•1ª session. Hatha Yoga: the balance of powers.
•2ª session. Raja Yoga: the exploration of the mind.
•3ª session. Jnana Yoga: inquiry and discernment.
•4ª session. Bhakti Yoga: love and devotion.
•5ª session. Karma Yoga: the conscious action.

Schedules: From 10:00 to 14:00.

Structure of sessions

10:00 / 11:30 introduction to the corresponding path selected practices
11:30 / 12:00 lunch break
12:00 / 13:30 theory, questions and answers
13:30 / 14:00 Final practice (closing)

Who is this course

Any person with or without previous knowledge of Yoga who is interested in started in a deep theoretical and practical knowledge about the global phenomenon of Yoga in all its dimensions.

Teachers or teachers (or applicants) who wish to acquire a deeper knowledge about the global phenomenon of Yoga in all its dimensions, thus developing a form of genuine and complete teaching.


Sunday: February 22 / March 22 /19 April 24 may / 14 June

Duration: 20 hours

Contribution: 185 euros for students of Aushadhi who are attending school today or that have attended less than a year ago. 200 euros for external students.


Eva Espeita (Swamini Radhananda Saraswati) is dedicated to the teaching of the Integral Yoga from the year 2003 in kinds regular, seminars and retreats inside and outside Spain. Founder of Aushadhi Yoga school in Madrid and co-organizing together with Marta Espeita and Víctor G. Cruz. Forms with masters of the tradition of the Integral Yoga (direct disciples of Swami Satyananda Saraswati) as Danilo Hernández (SW. Digambarananda), SW. Nishchalananda (which began it as a Sannyasin) and SW. Gyandharma in numerous seminars, experiences and withdrawals (in several of them also attends as speaker). For the exploration of the body work also investigates other schools of Yoga and relevant systems (Iyengar, Pattabhi Jois, John Friend, Gustavo Ponce, Feldenkrais). It was also formed in breathing and movement prenatal (Omma Prenatal with Montse Cob). Likewise, it is dedicated to the learning of the classical music of India (style Dhrupad) through the voice with Amelia Cuni, Ramakant Gundecha Pandit and Pandit Umakant Gundecha, and is a co-founder and member of Sunyata, a project of ecstatic music, trance and mantras Víctor G. Cruz and Jorge Lozano Cabrero. Scholar of the literary tradition of the Yoga, Tantra and the philosophies of the Shaivism and the Vedanta, as well as other systems of meditation that have arisen throughout the history of both in the East as in the West, it also participated in several courses of doctorate of Sciences of religions at the University Institute of Sciences of the religions of the Complutense University of Madrid.


Victor G. Cruz (Mrtiunjaya) It starts in the Yoga in 2009 after a Bachelor's degree and a master's degree in philosophy (Spain and France). He studied at the Universidad Popular de Permaculture in France. It is co-organizer of Aushadhi School of Yoga from 2012 and runs regular classes, seminars and retreats. He began his training of Integral Yoga with Eva Espeita (Swni. Radhananda Saraswati) and later with other masters of the direct lineage of Swami Satyananda Saraswati as Danilo Hernández (SW. Digambarananda), SW. Nishchalananda and SW. Gyandharma. It also explores other visions and relevant schools, particularly in working with the body (Iyengar, Pattabhi Jois, John Friend, Gustavo Ponce, Feldenkrais). As a musician, he is co-founder and one of the members of the project Sunyata. He has also composed, performed and produced under the pseudonym The Aporia the music for the meditations-reiki "All love" of the Willow Foundation. It currently devotes most of his time to the study of singing Dhrupad (the oldest singing tradition in classical music hindustanica) with their teachers Amelia Cuni, Ramakant Gundecha Pandit and Pandit Umakant Gundecha)The Gundecha Brothers).

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By • 23 jan, 2015 • section: Classes, courses and workshops, Events