Keeping you informed / you about retreats that are held in this spring-summer 2018 (the may you can consult us here). A retreat is a chance reunion with oneself, rest and also learning and experiences that can change our lives. Take a look at this list and insurance you'll find removal [...]

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Interview with Steve Brandon: "the student must have the Yoga Sutra as a basis or will not come away"

Steve Brandon visits Spain for the first time in June to share a workshop. Dhara Yoga, organizer of the event, has a few years to learn the teachings of the master Sri T. Krishnamacharya in Madrid. For this reason, contact teachers who, like Steve, have a serious commitment to practice and teaching. It is an interview of [...]

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Interview with Sandra Carson: "psoas is one of the most fascinating muscles of the human being"

Do you know the important role played by muscle psoas in the practice of yoga? In his first visit to Spain, Sandra Carson shares his deep work on it in a workshop, 21 and April 22: "the psoas and abdominal core Yoga: alignment and awareness". It is an interview of Paloma [...]

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Mindfulness, meditation and yoga: Denis servant answers to 10 questions and controversies

Is the mindfulness a watered down copy of vipassana meditation? Can any yoga instructor teach it? If I'm going through a bad time, I meditate or go to the psychologist? What is really a course in mindfulness? Why us so hard living with serenity and depth? It is an interview YogaenRed. We have asked a [...]

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Interview with Gopala: "Teach yoga in the Chamber of Deputies"

Can it be direct disciple of Swami Vishnudevananda, yoga teacher and Manager of the General Council of the judiciary? Yes, you can. We speak of Gopala, who if not. And he tells us, at last, from where came the audacity to offer courses of yoga among the judges and magistrates. It is an interview YogaenRed. Photo [...]

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The diet that best fits your life time

Ayurveda gives us an overview of food and the effect that they cause in our body. Explains which food is favourable or not for each person during each season. Foods are divided into three groups according to their taste and their fundamental attributes or Gunas (Sattva, Rajas, and Tamas) diet satvica [...]

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We launched a new call for 'Yoga for change'

For the second consecutive year, on the occasion of the international day of Yoga NGO seed for change and Yoga network organized the action 'Yoga for change', an initiative that combines yoga and solidarity in order to attract funds for cooperation projects in India , country of origin of yoga. We invite you to [...]

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Books / Happy Yoga, Christine Chen

A guide to enlightened, fun and accessible to anyone, anywhere, at any time. The author adapted classical yoga postures to everyday situations, and offers exercises to improve the quality of life and well-being in very different situations. Edit: Maeva. Recommended retail price: €20 yoga does not intend to become a human ball, or that [...]

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Enjoy yoga and spring weekend

This spring weekend offer several tempting proposals: withdrawals in wonderful sites, a workshop of philosophy, dance Yoga, meetings of women, Thai Yoga... The choice is yours. All offers have been created thinking about your personal growth. Friday, May 11 retreat, Yoga and hiking from 11 to 13 may (and the [...]

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Fears of the yoga teacher: the imposter syndrome

One of the major insecurities a yoga teacher living during his early years is that his students discover that he knows nothing. It is a deep fear, which is little spoken because it seems that it is bad to mention it out loud... Susi writes more. The fear appears especially when you're starting with your [...]

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Asteya, knowing that everything is borrowed

They say the manuals that the third of the Yamas or precepts yogic warns us to "do not steal", is told, not appropriating what is not ours. And what is ours? The universal laws are not the same as social. Ours is what we can snatch anyone or anything: just [...]

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Share with all your love for yoga

One day have it clear: did you feel the need to return to the universe a little bit of knowledge about the happiness that had offered you the yoga. And you got to teach, at first shyly, then with enthusiasm and now... don't tell that you love you share with more people that yoga so [...]

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Clarifies your doubts: what is the practice of advaita vedanta?

In this section, Javier Ruiz Calderón offers answers to our questions from a perspective of critical and up-to-date yogic tradition. Are invited to write to Javier info@yogaenred.com making your doubts or uncertainties. Question: «what is the practice of advaita vedanta?» Answer: it is sometimes said that vedanta is the theory and [...]

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Philosophy of the India / 1

The philosophy of India (in Sanskrit, Darshana: "vision") refers to any of the different traditions of philosophical thought that originated in the Indian subcontinent, including hindu philosophy, Buddhist philosophy, and Jain philosophy. Writes Denis servant. While Parmenides, Democritus, Socrates, Plato and Aristotle created the pillars of Western philosophy, [...]

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Julia Arteaga tells us how was born 'Yoga with humor'

255 pages, Julia sums up the complexity of the yoga your way and how explains it, with more than 60 bullets. A different book of yoga because it combines"the sanscriteces" with a close and friendly, language "to make understand yoga as fun and easy as possible". Julia tells in this interview [...]

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Female universal laws

El despertar del principio femenino divino o Shakti es un foco primordial de la intención en la práctica del tantra y del yoga, por eso este mes de las flores y del resurgir de la tierra escribo sobre algunas de las leyes universales femeninas. Escribe Zaira Leal. Es un alivio saber que todas las tradiciones […]

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The transformatory and liberating wisdom

Ya nos previno Buda: “La mayoría de las personas envejecen como bueyes, ganando en kilos pero no en sabiduría”. La sabiduría hay que conseguirla poniendo los medios necesarios para ello, tal como ese trabajo interior que nos ayuda a superar la ofuscación y obtener la visión de lo que se nos escapa. Es discernimiento puro, […]

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Calendar of events for the weekend

Do you have plans for the weekend? Perhaps you want to continue deepening and learning in your practice of yoga and meditation. If so, you moved a selection of attractive proposals, including every Thursday. Friday 4 may approach the child Yoga through tales from 4 to 6 may training [...]

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Yoga life Festival

Yoga life Festival was born as a global community with the objective of inspire, empower, and reach out to people, to create and follow a healthy and happy life. From 22 to 24 June 2018 in Tunkashila, Casavieja (Ávila) this transformative event encourages us all us with the motto "Follow your Bliss" to [...]

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June 2018 retreats

Keeping you informed / you about retreats that are held in this spring-summer 2018 (the may you can consult us here). A retreat is a chance reunion with oneself, rest and also learning and experiences that can change our lives. Take a look at this list and insurance you'll find removal [...]

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Satya, the authenticity of the self

In truth, nothing we can say. Because to tell it, is limited, it is interpreted, is reduced, and modifies. The only truth can be. Satya is the quality of being, transparent, authentic, which is the same end of meditation, and therefore of the practice yogic. (See the previous installment: Ahimsa) Carmen old writes. Yes ahimsa [...]

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Mirabai Ceiba in concert

Music as a universal language between cores. On his European tour, Mirabai Ceiba arrives in Spain to take a tour of all their discography and present some unreleased tracks from their forthcoming album. In Madrid, Alicante and Barcelona. In Spain, they will act in Madrid (May 8), Alicante (May 10) and Barcelona (May 12). [...]

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Books / quiet and attentive as a frog, Eline Snel

Subtitle: Your practical guide to serenity. More than one million children have learned to concentrate with the method of the frog. The author no. 1 in sales of Editorial Kairós. The book contains a CD with 5 meditations. PVP: €19.50 kids tend to be anxious or stressed at school and at home. Eline Snel [...]

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A jumper with the best yoga

How about take the long weekend of this first bridge in May to make a withdrawal? You are very attractive suggestions in wonderful sites of our geography, and also some urban proposals. (Weekly update weekend in YogaenRed activities: write to us with information from all that they organize). [...]

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