Book / Yoga sequences
With this book, you will learn to design and teach classes that are accessible, that make sense and that are bearable. It includes 67 sequence of asanas divided by levels, explained step by step and illustrated with photographs of each position. Syrian editorial. Precio:36 €
With specific chapters of yoga for children, teenagers and women in their different life cycles and for practitioners of the third age. Includes pictures summary with the most popular sequence of Hatha yoga.
Mark Stephens He is Counselor of yoga and author of broad popularity. It has trained more than one thousand of yoga teachers, classes, workshops, retreats and trainings of teachers world-wide training heads.
Stephens practiced yoga since 1991, has explored other complementary approaches including Ashtanga Vinyasa, Iyengar, Vinyasa Flow, tantra, yoga therapy, Anatomy and functional Kinesiology for yoga, traditional yogic philosophy and philosophies modern of being and consciousness.
The book that all yoga teachers were waiting. Illustrated with more than 2000 photos. Special sequences for each of the major chakras. Card-work for the sequencing of the yoga class.