Articles on 'Mudras'


Mudras: Lotus Mudra
Posted on 22 Jan, 2014

This mudra also belongs to the Group of spiritual mudras, therefore it is best to not give it a practice time already...

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Mudras: Dhyani Mudra
Posted on 8 Jan, 2014

The Dhyana Mudra is the mudra of meditation, concentration and the attainment of spiritual perfection. Is...

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Mudras: Atmanjali Mudra
Posted on 2 Jan, 2014

Atmanjali Mudra is the gesture of prayer in Eastern traditions. The people in the India, China, Japan, Thailand...

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Mudras: Jnana Mudra and Chin-Mudra
Posted Dec 26, 2013

Jnana Mudra is said that it is one of the most therapeutic mudras that a person can practice, since it relieves...

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Mudras: Mudra of joints
Published on 27 Nov 2013

As its name suggests, this mudra is very beneficial to relax the joints, and also helps relieve the...

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Mudras: Hakini Mudra
Posted on 18 Sep, 2013

Hakini Mudra is the mudra of the concentration. Many times we make this gesture without realizing. Its purpose is to promote...

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Mudras: Mahasirs Mudra
Posted on 11 Sep, 2013

Mahasirs mudra is indicated against headaches, because it eliminates stress favoring the circulation of the blood by...

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Mudras: Matangi Mudra
Posted Sep 4, 2013

Matangi Mudra sirve básicamente como una práctica efectiva para la digestión, además de ayudar a curar otras enfermedades traumáticas. Cruza las ...

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Mudras: Kundalini mudra
Posted on 24 Jul, 2013

We are balanced mentally and physically is essential for our good health, but to have a life completely full is...

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Mudras: Kubera mudra
Posted on 17 Jul, 2013

Kubera Mudra helps a lot when it comes to fulfill the wishes, create wealth and prosperity. In addition, practice daily East...

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