The art of healing with hands and heart
Traditional Thai massage (Nuad Boran) is based on a combination of pressure and body stretching helps relieve tension, restore vital energy and harmonize the metabolism, restoring their ability of healing in the body.
In the Center for massage and school Rak Saeng You can learn the different techniques of the art of Thai massage, learn the secrets of Thai traditional medicine, or enjoy the benefits of our massages, hands and heart of professional therapists. Our philosophy is the quality education and the respect for the traditional technical authentic. A space open to natural therapies, personal growth and the development of consciousness. A place for the body, the mind and the heart.
The traditional Thai massage
Pressure on specific points along the energy lines of the body)Sen Sib) are made with fingers, hands, elbows, knees and feet, getting both energetic and relaxing effect.
The stretching, passive, very similar to the asanas of yoga, allow you to retrieve the elasticity and flexibility of muscles and joints.
The sequence of massage is designed to ensure the correct flow of energy and balance the functions of the four key elements of the body: Earth, water, fire and air. He effect relaxing and liberating It is felt immediately.
This ancient massage technique, considered preventive and healing, It helps to keep a good health and a high level of well-being. It is a massage suitable and recommended for everyone. A gift for the body and mind.
Benefits of massage traditional Thai:
- It helps to relax both physically and emotionally.
- It improves the nervous, respiratory, circulatory, digestive and immune systems.
- It increases blood and lymph circulation.
- It provides flexibility in the joints, increasing the elasticity of the body.
- It reduces the contraction of muscles, relaxing the muscle tissue.
- It increases flexibility and mobility through stretching of muscle chains.
- Raises the level of energy.
- It improves posture and body alignment.
- Relieves physical and energy blockades.
- It reduces stress and calms the mind.
- It helps with proper digestion.
- Combat insomnia.
Thai traditional massage uses a perfect combination of pressures and gentle stretching, in a fluid, rhythmic sequence that stimulates the energy circulation and releases physical, energetic and emotional blockages.
During the massage session, the client is in a totally passive physical layout. Any active action, is not required being all the manipulation and stretching done by the therapist. This massage is dressed in comfortable clothes of cotton (provided by our Center) and lying on a futon on the floor. Do not use creams, oils and balms, except in specific treatments.
Thai foot massage
According to Oriental therapies, lower extremities are to man as the roots for a tree, as their feet, are thus will be the rest of the person. The feet have connection with all the vital organs of the body. The sole of the foot represents schematically the whole body and its organs. By means of massage into the soles of the feet can influence to reflection mode on the corresponding internal organs.
Each area of the foot is related to an area or organ of the body, therefore, namely pressing and massaging an area is stimulating the corresponding organ. The Thai foot reflexology is an excellent preventive diseases, and effective treatment system in numerous ailments, as well as being an excellent system of relaxation, which helps to balance the vital energy of the body and improve the blood circulation.
With proper stimulation of these reflexes points of the foot gets a response in organs, glands, devices and corresponding systems, restore a proper flow of bodily energy and harmonize the whole body functions.
The Thai massage of feet is particularly indicated in cases of:
- Headache, migraine headaches and dizziness.
- Loss of appetite, digestive disorders and constipation.
- Back and leg pain.
- Stress, depression and lack of energy.
- Insomnia and sleep disorders.
- Menstrual irregularities.
In addition, the Thai foot massage is beneficial for the Elimination of toxins, strengthen the immune system, improving blood circulation, stimulate lymphatic drainage, relieve physical and emotional tension, and improve the quality of sleep.
This massage is carried out with comfortable cotton clothing, sitting in an ergonomic armchair massage and with the legs of a stool. Coconut oil, special cream for foot massage Thai herbal balm is used.
Thai massage with oils
Thai oil massage combines the techniques of the traditional Thai massage, acupressure and gentle stretching, with the application of aromatic floral oils. A perfect merger that increases vital energy, releases stress and harmonizes the functions of the body. Suitable for all the personas.s energy, releasing and relaxing massage.
Benefits of Thai massage with oils:
- Balances and restores vital energy.
- It improves the immune and lymphatic system.
- It promotes and facilitates physical and mental relaxation.
- It improves the functioning of the nervous and circulatory systems.
- It helps to keep skin fresh and healthy.
- It promotes muscle tone, reducing tensions.
- It improves the functioning of internal organs.
- It helps to eliminate toxins.
- It provides greater flexibility in muscles, tendons and ligaments.
- Relieves insomnia, improving the quality of sleep.
Absorption through the skin and nasal passages aromatic oils helps physical and mental relaxation, reducing anxiety and relieving headaches. In addition to nourish, moisturize and protect the skin.
Thai massage with oils is carried out on a stretcher and naked. The body is covered with towels, discovering, at any time, only the area that is massaging. Using natural oils hardened and combined with essential oils of plants adapted to the different needs of the customer.
At the Bamboo massage used bamboo canes carefully smoothed and several measures that are adapted to different areas of the body. The massage is performed throughout the body, and in particular on areas where there are deposits of fat, stimulating the circulation and lymphatic drainage.
This oriental massage technique takes advantage of the strength and softness of bamboo trunks to encourage fluid drainage and the Elimination of toxins, helping the regeneration of tissues. It stimulates the blood and lymphatic circulation, and helps to revitalize the body.
Lanna massage Tok Sen
Massage with Tok Sen rests on the principles of traditional Thai massage, based on unlocking and harmonization of Sen energy lines and the stimulation of specific energy points. The peculiarity of this massage is their tool, the Tok Sen, a small mallet wood that is hit, a stick or chisel, also of wood, covering different parts of the body to press and stimulate energy points and lines.
Another feature own of this technical of massage is the sound that is produced to the hit or tap the Tok Sen, that constitutes a species of "mantra of the nature".
The rhythmic and repetitive succession of hits, along with the sound of the wood, helps to achieve a deep state of relaxation.
During the massage session, the client is in a totally passive physical layout. Lanna Tok Sen massage is dressed in comfortable clothes of cotton (provided by our Center) and lying on a futon on the floor.
Massage Luk Pra Kob
The use of medicinal plants to treat ailments and imbalances of the body is one of the major therapies of the Thai traditional medicine. The Luk Pra Kob are some bags of cloth stuffed with Thai herbs employed since thousands of years ago to improve health, treat disease and relieve numerous ailments.
The Luk Pra Kob or herbal tea bags are steam-heated and applied directly on the body to massage, through pressures and landslides, specific therapeutic points and energy lines Sen. Also they can be applied on sore parts of the body, creating a pleasant feeling of relaxation. The heat and humidity of the bags makes inside medicinal herbs to penetrate through the skin and muscles.
The Luk Pra Kob massage is carried out on a stretcher or lying on a futon on the floor. The first part is dressed in comfortable clothes of cotton. Then, to discover the different areas of the body to be treated with the bags of herbs.
April 7: traditional Thai massage course
April 11-12: course of Thai massage of oils
20 April: traditional Thai massage - intensive course
April 25: reflexology foot Thai course - module II
April 26: traditional Thai massage - weekend course
More information: http://www.raksaeng.es/