Leisure

Send us your yoga photo, meditative, social... to celebrate DIY!

Feel free to express in an image what inspires the practice of yoga. June 18th is the deadline! The Andalusian Institute of Yoga and the journal YogaenRed convened the VI International Photography Competition on Yoga and Meditation on the occasion of the celebration of the International Yoga Day. Help us promote [...]

Read more.

EscaladAsana: yoga and climbing union

It is a project in which we aim to spread the benefits that yoga brings for the practice of climbing. This concern in investigating this union comes from our experience. We felt that the contributions of yoga on a physical and mental level could enrich the practice of climbing. Write Sonia Gracia Esteban. [...]

Read more.

Plans for a recommended pick-up weekend

Whatever your intentions this weekend when making plans, keep in mind the recommendations of the Ministry of Health. And before going to any of the calls that we present to you (or others), confirm that they will be held. Designed by Freepik Friday, March 13 Planet City. How to take care of [...]

Read more.
yoga, meditation, yogaenred

Plans for a memorable weekend

Parece que fue ayer cuando empezamos el 2020 y sin darnos cuenta ya estamos en marzo. No permitamos que el tiempo pase sin dejarnos frutos: preparemos un fin de semana en el que podamos cultivar nuestro crecimiento personal. Estas son algunas de las propuestas que recomendamos. Viernes 6 de marzo Retiro de Yoga y Desarrollo […]

Read more.

Agenda for the weekend

As every Thursday, we offer you a good number of proposals so you can organize a different and suggestive weekend. Look at the variety: amazing, right? Make your reservations as soon as possible! Friday 28 February Yoga Sivananda Retreat in Piedralaves, Avila 28 February to 1 March. A weekend to recharge and relax [...]

Read more.

Mucho yoga y amor para el fin de semana

Este fin de semana es la fiesta del amor. En nuestras propuestas vas a encontrar muuuuucho amor a la vida, al yoga, a uno mismo y a los demás. Disfruta de estas experiencias únicas que te harán crecer por dentro. Viernes 14 de febrero Retiro de Tantra para parejas por San Valentín 14 al 16 […]

Read more.

Vegetarian recipes/chickpeas sauteed with vegetables

The vegetables that accompany the chickpeas can be chosen to your liking. Almost all allow scuse and do not need much cooking: carrot, pumpkin, broccoli, zucchini, asparagus... Ingredients 400 g cooked chickpeas, which can be bottleD Half onion 3 garlic cloves Red pepper Carrot pepper 1 Ground cumin Olive oil [...]

Read more.

Coupleyoga Cards

This couple yoga card game is designed for kids, teens, families, teachers, and anyone interested in yoga and education. It is based on the Suryakiranam Method created by Isabel Cervantes. You will find 40 cards; the first explanation, plus 39 letters distributed in: 25 of yoga as a couple and the 26 [...]

Read more.

Yoga plans for the weekend

After the break on the occasion of the festivities, we resume the agenda, and for this weekend of the beginning of the year we propose: introductory course to Sanskrit, yoga retreat, gong bath, integral yoga, vegetarian cooking workshop... All this and much more... Don't miss the opportunity and run to sign up. Friday [...]

Read more.

The documentary 'Sadhaka, the Path of Yoga', in free access

El director y productor Nicolas Gauthier, muy generosamente ha colgado en Youtube su magnífico y aclamado documental Sadhaka, la senda del yoga, para que pueda visionarse sin ningún coste. Recomendamos su visionado con el mayor entusiasmo. Nicolas ha realizado un impagable viaje a las fuentes del yoga, y ha conseguido realizar un documental de gran […]

Read more.