The universal spirituality

Sivananda Yoga Center offers us premiere a preview of the book by Swami Durgananda The inner path, forthcoming. Written by Swami Durgananda.

Universal Spirituality

All the sages who have achieved the realization can take hands.

The universal spirituality is a higher level of spirituality which allows us to perceive that you something is more important than the body and the mind.

Yoga points to a level of consciousness more than physical exercise and a healthy lifestyle. It is one Cosmic spirituality that may not be limited to any religion. It adopts a more inclusive attitude that religions could be taken in the future, when you stop having fights about whether "my God is better than yours. We are slowly discovering that this attitude is no longer relevant in times running. There are still many people who are not in accordance with this, but at the same time there has been a drastic increase in freedom and interfaith awareness of true cosmic spirituality.

The peace of the computer of our head

However, if we want to deal with these ideals, we must before purify the mind. To do this, we have to take the body to a State of perfect stillness and repeat the sound of a mantra. It is surprising to see the first thing that comes to mind when we try to focus on our mantra: newspapers, television, studies, personal relationships, work, worries and concerns about the future, etc. We are overloaded and fail to find peace in this computer in the head. To be able to absorb new ideas and knowledge, we must regularly delete this excess of content; and that's what we do with meditation.

The inner experience

It is not any conscious choice, but that happens based on the realization, Vidya, Instead of avidya, or ignorance. This decision of conscience has its origin in the inner experience. When we come into contact with something more than the usual experience of body and mind, arises a certain distance that is not based on indolence, laziness or intolerance, but that comes from a feeling of unconditional love. The practitioner realizes that pushes it one force majeure.

Pure existence: your right to birth

The repetition of mantras is a wonderful tool because we use sound vibrations that have the power to create, preserve, and destroy everything in the universe. These sounds exist within us and connect us with the universal unchanging spirituality when we leave behind all changing phenomena. At that time we transcend the level of nature and immerse ourselves in pure existence. This is our birth right and the objective of any Yogi or spiritual person.


Once we understand our spiritual needs, we understand that they have no link with East or West. Learn, practice, and delves into the yoga exercises. They will accompany up to the end of life, even if there are moments in which the body can not practice them because of diseases.

Connect with the cosmic self

Fate plays its cards and, due to the trends karmic, all could make you sick; but no one can take your internal values through which we tune with cosmic reality. Even when it seems that everything falls apart, sit and connect with I the cosmic, the immutable power of nature that is always within you. The only thing that conceals her is the constant abuse of the senses in daily life that distances us from this spiritual experience.

There are many paths, but only a reality. That reaches the target is not considered Yogi, Christian, Jew, hindu or Muslim. The cosmic reality is the experimentation of the self. All the sages who have achieved the realization can take hands. There is no need to fight. Those who continue to struggle under this pretext have not yet reached the full awareness of the reality and have attachment to a name and a form. In the West aims to achieve unity in diversity through the practice of yoga, reminds us Swami Vishnudevananda.

Swami Durgananda

SW Duragananda Sivananda Yoga VedantaAfter an intense spiritual quest in the India and North America, Swami Durgananda was initiated and trained in the techniques of yoga by Sri Swami Vishnudevananda (1927-1993), founder of the International Sivananda Yoga Vedanta ashrams and centers. As one of his closest disciples, accompanied him on many journeys both East and West. Following the instruction of his master, Swami Durgananda established Sivananda Yoga Vedanta centres in Europe. Swami Vishnudevananda oriented it personally in the yoga teacher training and with the title of Yoga Acharya It named her as one of his successors. With intuition deep, Swami Durgananda Guide to many people in the interior road and teaches meditation, yoga, nutrition, positive thinking, mythology and psychology Eastern philosophy in his training as a yoga teacher.

Visit to the Centro Sivananda de Madrid

Swami Durgananda is in Madrid, in the Centre de Yoga Sivananda, on the occasion of the Festival "The essence of Yoga", from May 28 to June 1, 2016.
Eraso Street 4, Madrid.

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By • 31 mar, 2016 • section: Books and CDs