Godfrey Devereux workshop: The power of the postural Yoga practice
This workshop will take you to the depth of the powers of body, mind and consciousness. You will experience how expressed their unity inherent in the practice of postures. With the translation of José Luis Cabezas. Place: Madrid, City Yoga.
As well as the action is the core of life and postural Yoga practice, the feeling is the essence of the action. Without a deep intimacy with physical sensations, our minds would be unable to gain access to our full potential.
"The admirable intelligence of our mind is nothing without the wisdom of the body and consciousness. This workshop will take you in depth to the power of both: body and consciousness. In doing so, body, mind and spirit can express their inherent unity and transcendence and power yoga. And its postural practice will become clear in a way that it will fertilize your life so much as your practice."
So Godfrey Devereux and José Luis Cabezas introduced the workshop will be taught in City Yoga in Madrid from Thursday 6 December till Tuesday 11 (modules can be selected: see program below).
The dynamic Yoga pedagogical method expresses the powerful simplicity of the practice of Yoga. This works through the balanced application of the five fundamental techniques. When stillness (asana), movement (vinyasa), integration (bandha), rhythm (pranayama) and consciousness (drushti) come together, reveal the inner dynamics of integrity: the dynamics of the bandhas throughout the body (sarvangabandha). This dynamic simultaneously restores the structural integrity (alignment) and functional (respiration, circulation and movement), and reveals its inherent unity.
- Thursday 6, 10:00 to 13:00: the power of movement in the practice of Yoga postures
- Thursday 6, 15:00 to 18:00: the power of stillness in the practice of Yoga postures
- Friday 7, 10:00 to 13:. 00: strengthening the body through the practice of Yoga postures
- Friday 7, 19:00 to 21:00: opening the body through the practice of Yoga postures (Friday, December 7 at the 17: 30 Godfrey and José Luis Cabezas will present the formation of dynamic Yoga that begins in 2013)
- Saturday 8, 10:00 to 13:00: integrating the body through the practice of Yoga postures
- Saturday 8, 15:00 to 18:00: integrating body and mind through the practice of Yoga postures
- Sunday 9, 10:00 to 13:00: integrating body, mind and spirit through the practice of Yoga postures
- 9 Sunday, 15:00 to 18:00 nurturing body, mind and spirit through the practice of Yoga postures
- Monday 10, 10:00 to 13:00 Tantra Yoga
- Monday 10, 15:00 to 18:00 Tantra Yoga, deepening
- Tuesday 11, 10:00 to 13:00 postural practice of Yoga as a meditation in action.
Place: City Yoga C / artists, 43 28020 - 91 553 47 51-647 403 617
Only weekend (Friday evening - Sunday) - €165 (14horas)
Thursday - Sunday morning - €195 (20 hours)
Friday evening - Tuesday - €220 (23 hours)
All sessions - €295 (32 hours)
Module 2 hours - €30
Module 3 hours - €45