Yoga and poetry in the Christmas exhibition of the 2018 cultures

The Embassy of India in Spain, in collaboration with the International Sivananda Yoga Vedanta centers, offer three kinds of yoga and the presentation, in concert, the collection of poems "night deserves it" of Gopala. The fair Christmas of the cultures 2018, from 15 to December 20 in slaughterhouse, Paseo la Chopera 14 of Madrid.

The International Sivananda Yoga Vedanta centers are an organization nonprofit founded by Swami Visnudevananda (1927-1993), and with representation worldwide. Swami Sivananda and Swami Vishnudevananda they developed a practical system of education to share yoga with people of all traditions and ways of life, regardless of his physical condition.

Yoga and poetry in the Christmas exhibition of the 2018 cultures program

-Friday 15 December at 18:00 at Matadero Madrid, Sala El Taller: Yoga in Chair with Gopala.

Simple variations of asanas in a wheelchair for people with reduced mobility. Exercises to improve breathing, concentrate and relax without having to lie down on the ground.

A class of yoga and meditation in a wheelchair.

Duration 90 minutes.

Teaches: Gopala, teacher diploma at the Sivananda Vedanta Yoga school with specialization in yoga classes for people of low mobility.

-Saturday, December 16 at 12:00 at Matadero Madrid, Dala Center Residencias Artísticas (CRA): concert presentation of the collection of poems "night deserves it", of Gopala.

With a foreword by Emilio Carrillo.

Poems of Gopala and music by David Gonzalez.

"Deserves it the night" is a collection of whispers, scents of silence, surprises, ensonadas Fables and exciting stories.

"What will I find in these pages? It is common that the reader makes is a question so at the beginning of his career, dichosa ventura, for a new book. As well, in this case, the answer is as simple as deep: love and poetry, poetry and love. "In abundance both..." (Emilio Carrillo).

-Wednesday 20 at 17:00 at Matadero Madrid, room plate: Yoga for children, with Yashoda

Learn to breathe and relax since childhood will be easy with this workshop.

A class of yoga and meditation for children. Variations and simple adaptations of using games for children to integrate the smallest House in the practice of yoga asanas.

Exercises to improve the form of breathing and relax.

Duration 60 minutes.

Teaches: Yashoda, Professor diploma from the Yoga Sivananda Vedanta school specializing in courses, adapted for children.

-Wednesday 20 at 19:00 in slaughterhouse, Sala El Taller: Yoga for pregnant women, with Lakshmi

Yoga and meditation class for pregnant women. It takes your pregnancy relax and meditate with us in this kind of special yoga for pregnant women.

Duration 90 minutes.

Pregnancy is a process of physical, mental, and spiritual transformation. Appropriate and simple exercises for breathing, concentrate and relax.

Variations and simple adaptations of asanas for pregnant women.

Taught: Lakshmi, Professor diploma from the Yoga Sivananda Vedanta school specializing in courses, adapted to the pregnancy.

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By • Dec 7, 2017 • section: Events