Plans for the weekend

As every Thursday, we bring you this great proposals agenda for the weekend. You'll find an incredible wealth of experiences and teachings: retreats, concerts, Yoga and Ayurveda, Tantra, Yin Yoga, Yoga Nidra, introduction to Kundalini Yoga, Thai massage, recovery of pelvic floor and much more. Point you and enjoy of your weekend.

Friday, February 10

Yoga and Ayurveda with Sri Ananta workshop

Intensive yoga and ayurveda workshops in 4 Friday from February to April. Introduction in the knowledge of the concepts of ayurveda, yoga for health and welfare, and its application in a wide range: yoga asanas (postures), pranayama breathing, diet habits of feeding practices combined the perspective of ayurveda, yogic to promote harmony, health and optimism. Doshas types and variants / specific Asanas to regulate each dosha / power supply according to dosha. Contribution € 35 per workshop (€140 4 workshops). Taught Sri Ananta. Places are limited. You must reserve a place by e-mail or at the reception of the school.

Contact: info@escolayogavida.com / 932093398.

Where: Escola Yogavida, C / Villarroel, low 65-67, Barcelona

More information: http://www.escolayogavida.com/actividades

Mindfulness meditation retreat and rest

10-12. Intimate encounter with the life that flows from you and to you. Two days of meeting with oneself and with others... with oneself and the environment... as whole and oneness with life that happens, through the meditative silence. Enjoy this wonderful journey: the contemplation of the expression of life in nature. Retrieves the inner joy and serenity.

Price: €112. Organised by: Mindfulness life.

Contact: T. + 34 953 051 824 / + 34 605 625 / luisaaluacil@mindfulnesslife.org

Where: Cortijo the Contadero CTRA Beas de Segura-Cortijos new A-6301. New farmhouses. 23293 Jaén

More information: http://mindfulnesslife.org/

Traditional Tantra seminar

Of the 10 to the 12. The expression is the demonstration energy of emotions, thoughts, attitudes... through the body, of sounds and of words. Is a capacity transcendent of the human being, as is our main instrument of communication. Increase the consciousness about our expression energy us helps to transform those impulses in frequencies more high and, of this mode, expand them messages with clarity and coherence from our real nature.

It organizes: Association of Tantra traditional guided by: Andreas Windisch, master of Tantra traditional.

Contribution personal: 200€ bed / 180€ campsite (all included)

Contact: T. 622 333 287 / ashramsoulgarden@gmail.com

Where: Ashram Soul Garden (Turrillas, Almería)

More information: https://ashramsoulgarden.com/

Yoga Stories Teacher Training Retreat

How to teach yoga to children and families through stories. For the first time In Spain the Cuentiños /YogaStories 20 hour workshop will be held in english as a residential course on the Costa Brava. There are adapted stories to help teach yoga to children, stories for relaxation, stories to help teach values and emotional intelligence, yamas and niyamas. The course offers a wide range of yogi games and activities to help children stay in contact with and develop their imagination and creativity and express themselves with their whole being. The workshop offers relaxation and concentration activities as well as a clear pedagogy on how to structure a class and teach children while respecting their naturally creative spirit. Workshop run by Harlal Kaur, KY and English teacher, and trainer of primary and secondary teachers in Spain since the 1990s.

Where: Area of the ́harmonia, Gruïlles, Girona.

More information: http://www.yogacuentos.com/

Removal of yoga and emotional management

We invite you to this retreat where you can experience unique sensations. A meeting with you mism @ beyond of what is known. You'll find a space where to take care of you, listen to you and estarcontigo. A meeting from the physical to the innermost, where you reencontrarás with that strength that is within you. All this in full nature, in the Sierra de Gredos. There you will connect with nature, you will meet people with your same interests (I have to tell you that every withdrawal is unique, but always with wonderful little people) there will be moments of introspection, expression, laughter, games, exercise, mutual understanding, transformation, joy... and many more sensations that cannot be explained with words.

Input: 10 Friday starting at 19:00 departure: Sunday 12 from 16:00 price: €195 (double room) full Board + activities. Supplement of €30 in single room

Includes:

  • Accommodation: Friday and Saturday, with departure on Sunday.
  • The Friday dinner, full Board on Saturday, breakfast and lunch on Sunday. Vegetarian food home with local products and adapted to all types of diets: vegan, celiac, intolerant... For a special diet, let us know in your reservation.
  • Entrance to all activities, being all optional

To be able to book the place it is necessary to make a payment of € 95, the rest will be paid in retirement contact: miriamsimon@recorretucaminointeriorcom / 659580962.

Where: The Hospedería del Silencio, Robledillo de la Vera, Cáceres

More information: http://www.recorretucaminointerior.com/retiro-yoga-y-gestion-emocional-febrero

Saturday, February 11

Concert gone Segal and Jorge Lozano in Madrid

Ido Segal and Jorge Lozano Cabrero devote their lives to the noble art of music, being two of the interpreters in Spain most active and most experienced in the field of music India. They will share their art for the second time in Aushadhi accompanied by Eva Espeita (Swni Yoga school. Radhananda Saraswati) on February 11 at 20:00. Free price.
Opening hours: 19.30

Free price: It is a system of alternative economy whereby each person decides, since freedom and honesty, how can and want to pay for a good or service that enjoys, as a conscious autoimplicacion, a volunteer to the project in question contribution for that than it has enjoyed can continue to exist in the future.

Contact: T 915391669 / 615986339 / contacto@aushadhiyoga.com

Where: Aushadhi Yoga school. Ride of the Delicias 47-51 (passage) Madrid

More information: www.aushadhiyoga.com

Workshop Yin yoga and yoga nidra with Tibetan bowls

Yin yoga practice gentle but intense at the same time. It works on the connective tissue (fascia) and energy lines, which are connected with internal organs with agreement with Chinese medicine. In these 5 workshops are going to work on the theory of the 5 elements and of them lines energy (meridians) of each element. Ending the practice of yin, performed a long savasana yoga nidra to relax your mind and find our sankalpa: intent, purpose or will. Releasing mental tensions and planting the seed of our purpose in the subconscious.

Where: C / Verdi, 169, 1º 1ª, 08012 Barcelona.

More information: http://www.yoga-yogabcn.com/

Intensive course of recovery of pelvic floor

This intensive course will allow you to specialize in the work of recovery of the pelvic floor. We'll teach you how to gain elasticity and toning this muscle group that often looks weakened again. We will work with specific techniques: positions restorativas, music, sound, voice and other methods to achieve deep relaxation and to be gaining muscle tone. Our goal is that you can experience yourself how to become aware of this part of the body and how to ease it really then, be able to work it. Birth, the passage of time, excess of sport or a sedentary lifestyle can weaken this muscle group. The consequences are the loss of control of the bufeta, difficulty or pain to have sexual intercourse, back pain... A course designed so you can learn to connect with that part of the body, understand its operation and can help other women in his rehabilitation. These muscles require of a great sensitivity, delicacy and attention to power them work properly. You will teach techniques very beautiful to work this part so intimate of the woman.

Contact: info@sansyoga.com / 0034 636301777 T.

Where: Yoga the shed. Badalona.

More information: http://www.sansyoga.com/es/suelo-pelvico/

Mímico workshop

Taught by Didier Danthois on 11 and 12 February 2017 in house Saraswati, this two-day workshop is an introduction to the art of the "Sacred Clown". In the explore the authenticity, the attention, the presence and the game. It is a deep and healing experience. Note: If you have already attended a workshop with Didier, it is your chance to deepen further and share with new people.

Reduced price: €100 if you pay it before February 7 (or if you are a student / over 65 / unemployed). Limited places

Where: La Orotava. House Saraswati. Tenerife

More information: https://sites.google.com/a/teatro-del-corazon.org/teatro-del-corazon-es/

According to the teachings of Patanjali traditional yoga retreat

Weekend to experience her life Yoga with Iogui Damiananda. 11-12 February experience ideal for understand what is it essence and dimension real of the yoga, for experience how live them Yogis to them monasteries of the India, and to enjoy of the welfare physical, mental and emotional of the hand of a Professor specialized in yoga classic, formed in several ashrams of the India: Yogi Damiananda, "Professor of Yoga" entitled by the Sivananda Yoga Vedanta Academy (India) , and "Yoga therapist" diploma from AYM School (India).

Where: Montsonís (La Noguera, Lleida)

More information: http://www.castellsdelleida.com/es/detail/6974/

Introduction to Kundalini Yoga Workshop

In this workshop we will see what is yoga and what differences there are between Hatha Yoga and Kundalini Yoga. Starting from there will deepen in the techniques of kundalini, yoga of consciousness, to wake up this creative thread that resides in each of us. Know the various bandhas, mantras, mudras, most characteristic of kundalini yoga pranayama so you can apply them and take full advantage of your practice. We will continue with a full class of kundalini with their respective time for relaxation and meditation, so that we can apply everything I learned and look at effects that has on our inside. The practice of yoga, the practice of Kundalini, is a journey into the knowledge of your being. Each kriya Kundalini has a specific objective, is a journey inside the macrotrip involved in your practice and daily commitment. A journey which aims to recognize our awareness, refine and expand it towards the infinite.

Price €30. Teaches Tamara Suarez reserve your place at: info@ayoga.es

Where: AyogA. Calle Atocha, 56, Madrid

More information: https://www.facebook.com/events/348843175515378/

Sunday, February 12

Thai massage day

Yin yoga practice gentle but intense at the same time. It works on the connective tissue (fascia) and energy lines, which are connected with internal organs with agreement with Chinese medicine. In these 5 workshops are going to work on the theory of the 5 elements and of them lines energy (meridians) of each element. Ending the practice of yin, performed a long savasana yoga nidra to relax your mind and find our sankalpa: intent, purpose or will. Releasing mental tensions and planting the seed of our purpose in the subconscious.

Where: C / Verdi, 169, 1º 1ª, 08012 Barcelona.

More information: http://www.yoga-yogabcn.com/

Be Sociable, Share!

Did you like this article?

Subscribe to our RSS so you don't miss anything

Other articles on
By • 9 Feb, 2017 • section: Classes, courses and workshops, Events, Leisure, Retreats