A weekend to explore your inner wealth

We offer a wide variety of activities that can make us discover hidden treasures of ourselves and vibrate with them. Do you dare to try a foray into these unconventional territories? Take a look and see what seductive and different proposals.

Agenda-fin-of-week

Friday, September 30th

Presentation course Mindfulness - MBSR

The original 8 week program created by the Mindfulness Center of the University of Massachusetts.

Presentation schedule: 11.00

They offer: Carola Garcia and Carmela Llauradó

Where: City Yoga. 43 c/artists. Madrid

More information: http://www.city-yoga.com/servicios/mindfulness

Conference active free 'meditations for the world of today'

Simple, practical and effective, designed specifically for our mentality and Western, so complex, stressful lifestyle and seeking immediate results. They help to easily rid of stress through movement, breath, dance, music, attest, silence... They are a powerful tool for personal fulfilment and its benefits extend to all levels, personal, family and social. There will be a practical and audiovisual show.

It teaches: Jairo Kalpa, trainer recognized with over 30 years of experience. Director of the BioPerson Institute development staff and meditation)www.jairokalpa.com)

Opening hours: 19.15-20.15 h

Where: Ecocenter. C/Esquilache 2. Madrid

More information: http://bioperson.es/inicio/calendario-actividades/

Beginning Yoga teachers training to educate

Training recognized by the Education Department of the Government of Catalonia, by the Ministry of education of the Generalitat Valenciana and the OUAS (Open University of Advanced Sciences) of Florida. Objectives: 1 / experience how to accompany the comprehensive development of children and youth through this methodology. 2 / learn, adapt, and apply the main branches of classical yoga (Hatha yoga, Raja yoga, Mantra yoga, Karma yoga, Bhakti yoga, Jnana yoga) to the different stages of the desarrollo.3 / integrating the philosophies of slow education, Rebeca and Mauricio Wild and Waldorf pedagogy through the practice of yoga. Early:

  • Castellón: 30 September - 1 October
  • Barcelona: 8 and 13 of October
  • Manacor: October 15-16

Where: Castellón, Centro Coop Salus

More information: http://www.elyogaeduca.org/es/formacion-yoga-para-educar-2016-2017/

Yoga, Carpe Diem removal

From September 30 to October 2. Take advantage of this time of removal in Aranjuez with a purpose: Carpe Diem. Don't miss the time, enjoy the present, here and now. Adopt, strengthen and feel our body's main energy while we improve the balance, promoting an active attitude.

Tibetan yoga, aeroyoga, meditation, macrobiotic food, biodanza and gong baths, stop vibration to open our hearts and join us in these fantastic days of removal of yoga in Aranjuez. We are all born with a tool to accomplish our purpose, some are already born with that inside and others discover it on the road, but importantly, find feel that flame in our hearts.

Contact: 911 263 201 T

More information: http://www.retiro-yoga.com/es/inicio/

Masterclass Kundalini Yoga with Sarabjit

Masterclass and presentation of Kundalini Yoga teacher training level 1. Sarabjit Kaur, pioneer of Kundalini Yoga in Spain, with over 40 years of experience in teacher training.

Opening hours: 7.00-19.00 hrs

Price: €20 (booking before 23 September), then € 25

Reservations: T 636-819-021 (Sat Atma Kaur) ruskalla@hotmail.com

More information: http://www.yogakundalini.com/

Session introductory of meditation and therapy Mystic

Experience peace of mind through contact with the being in the therapy mystique. Integral or mystical therapy is a holistic therapy which takes place in States of relaxation, in which the therapist channeled a high vibrational energy that balances the person to physical, mental and spiritual levels. During the practice feels a deep mental calm, that allows us to connect with meditation in a natural way and enjoy it.

Relaxation and therapy occurs during a temporary release of the mental patterns that limit us and keep us in processes of dissatisfaction or suffering, so that after practice we can obtain greater mental clarity and a more realistic vision of ourselves. Free activity.

It addresses: Javier Salas, instructor of meditation and therapy Mystic for more than 20 years

Opening hours: from 19.00 h to 20.30 h

Contact: T 627419996 / palomadorado@yahoo.es

Where: Amethyst Villa. 11 Huertitas road. The Vegueta. Tinajo (Lanzarote)

More information: http://www.javierdesalas.net/

Talk: Get out of the conflict through the teachings of Shri Vivek Yoga

A conflict is the result of not seeing or hearing; due to the constraints of hectic life we live, our mind has expertise in it. To get out of the habit of creating conflicts, Shri Vivek Yoga teaches us different techniques. In this talk, the Indian Yogi Jivan Vismay will talk about conflicts and techniques to leave them. Participants will have the opportunity to submit their conflicts and obtain tools to try to solve them.

Information and reservations: shrivivekyoga.madrid@gmai.com / T 622 181 625 and 93 455 46 67

Where: Room Mandala. C / head, 15, right 2º, 28012 Madrid

More information: shrivivekyoga.org/agenda-anual/eventodetalle/0/-/-?rp_id=85

Saturday, October 1

Start training of instructors of Yoga

Whether your goal is to simply delve into yoga as personal growth, as if what you want to devote yourself to teach. In this case, we prepare you for the professional Yoga Instructor certification, the only official accreditation recognized by the Administration, valid in all Spain. Training is delivered on Friday afternoon, 17, 30 h to 21 h and you can't come to practice yoga freely Monday-Thursday school hours: unlimited classes - flexible schedule.

Contact: info@escolayogavida.com / T 93 209 33 98

Where: Escola Yogavida. Barcelona

More information: http://www.escolayogavida.com/formacion/

Free Conference ' mind-body balance - emotions with meditations enable '

Simple, practical and effective, designed specifically for our mentality and Western, so complex, stressful lifestyle and seeking immediate results. They help to easily rid of stress through movement, breath, dance, music, attest, silence... They are a powerful tool for personal fulfilment and its benefits extend to all levels, personal, family and social. There will be a practical and audiovisual show.

It teaches: Jairo Kalpa, trainer recognized with over 30 years of experience. Director of the BioPerson Institute development staff and meditation)www.jairokalpa.com)

Opening hours: from 18.30 to 20.30 h

Where: Alicante. Prana Yoga school. C/Segura 21

More information: http://bioperson.es/inicio/

Start course 'Sing the Yoga-Sutra'

In this first 12-hour course will learn to recite the Yoga-Sutra just as Krishnamacarya taught him. We will focus on chapters I and II, and we will see how the fact of singing the opens us to a different understanding. We will also do meditation practices based on central concepts of the text.

Where: School of Vedic singing and Yoga. Barcelona

More information: http://www.cantvedicyoga.com/images/sampledata/activitats/cantem-el-yoga.pdf

Start training 'The art of sequencing'

Deepen in the Vinyasa Krama, proper sequencing, step-by-step progression toward a goal. Every yoga practice Fund aims to bring closer us to a State more yogic and sattvic (pure, balanced). Starting and maintaining this objective as transversal each particular sequence may have also different objectives: a concrete group of positions, a part of the body, specific, build a concrete position, an energy quality, an attitude...

Sequencing is an art, because we have to take into account aspects anatomical, energy, psychological, as well as the effect, in each of these areas, techniques (kriyas, asanas, pranayama, meditation...) that we include in our practice, each one and a whole and combination, the order in which we place them, as they flow together, making them progressively.

Where: Yoga & Yoga Barcelona, C / Verdi 169, 1-1, Barcelona

More information: http://www.yoga-yogabcn.com/formacion-yoga-barcelona/secuancias-yoga-vinyasa-krama.html

Seminar of Mindfulness and much more

The objective of this seminar is to develop individual capabilities that are integrated as internal resource to facilitate taking awareness of automatic reactive patterns, so, evolve into a relationship with our experiences more genuine and less conditioned, leading to a healthier attitude and an increase in welfare.

It teaches: Isidro Gordi. He was translator and personal disciple of Ven. Gueshe Tamding Gyatso for twelve years. At this time, it became the largest part of his teachings in books through Ediciones Amara.

Where: Residence sacred hearts. C / Doctor Juan Abelló 52 Pascual. San Lorenzo de el Escorial. Madrid

It organizes: School secular of Buddhism and meditation

More information: http://www.escuelalaicadebudismoymeditacion.com/seminario-mindfulness-madrid.html

Removal of meditation and therapy Mystic

From 1 to 7 October (are they may attend individual days). Fold in search of inner peace in the quiet island of Lanzarote, away from the hustle and bustle of modern life and in constant contact with a powerful spiritual radiation transmitted by the master José, a self-realized. The therapy mystique is a gateway to the yoga of light, practical which gets a powerful spiritual energy that lifts and expands consciousness, gradually approaching unity States. Yoga is union; the light of Mystic therapy leads to unity consciousness.

We compaginaremos the spiritual practices with exits to the nature: walks on the beach, swimming in the sea, excursions by volcanoes and nearby islands (La Graciosa).

It teaches: Javier Salas, disciple and teacher Joseph instrument. Instructor of meditation and therapy Mystic for more than 20 years.

Approximate price: €650 all included (accommodation in apartments or double rooms; 3 ovo-dairy-vegetarian meals, car rental for excursions, activities of removal.) It does not include flights to Lanzarote)

Contact: T 627419996 / palomadorado@yahoo.es

Where: Amethyst Villa. 11 Huertitas road. The Vegueta. Tinajo (Lanzarote)

More information: http://www.javierdesalas.net/

Kinds of Tensegrity®. Cyclicity 13: family

Extending ourselves further than our family home to discover the world of adulthood, unconsciously we could think that we had left or passed to our family and siblings. Not we realize much of that in each school meeting, Board meeting or meeting with friends, we are often able, to reactivate the same dynamics of behavior once you experience at our family dinner. In this series of lessons, we will review these papers, interpret them in infinite Theatre, and practice the movements of the dolphins, whose social dynamics are as complex as ours, to bring another vision of how we can interact with our human tribe.

Contact: Ricardo T 647 83 94 59

Where: Ship 202 C/Ercilla 10, Madrid

More information: http://www.tensegrity-spain.es/

Indian massage workshop: Shiro Champi

The head is the engine of our body. As in a machine, whose performance low when the engine, in the human body, if the head/skull is stressed, tense or heat, warms our ability to live life is reduced. Indian head massage is an ancient technique of Ayurveda, coming from the India. Despite its age, it is a very modern and effective technique to calm the tension of the head, reducing the excessive heat and stress. Massage is performed with the sat receiver, so it is a very versatile massage with oil and dry techniques are used in the.

Opening hours: 10.00 to 13.00 and 15.00 to 18.00

It teaches: the Indian Yogi Jivan Vismay (bring: comfortable clothes towel and almond oil)

Reservations: shrivivekyoga.madrid@gmail.com / T 622 181 625 and 93 455 46 67

Where: House Vivek. Calle Luis de la Mata, 9, Madrid

More information: shrivivekyoga.org/agenda-anual/eventodetalle/0/-/-?rp_id=95

Sunday, October 2

Stress and anxiety management

We know that anxiety is an Adaptive emotion, i.e., it is normal and necessary in our lives, but what happens when we don't manage that anxiety is going from the hands and finally rule our lives? Objectives: To learn what is anxiety, what it is, how it works and forms of "partnering" with her.

You can practice different techniques of relaxation and self-control to carry them to your day to day. You will open to the experience of watching and listening to your body. You will know the mental patterns that lead to suffering. Find a new way that will help you cope with anxiety in a different way. Be reconciled with you mism @.

Contact: 659 58 09 62 / miriamsimon@recorretucaminointerior.com

Intensive of Yoga Dance

The Dance Yoga is a style of yoga that combines yoga with dance. In a class of Yoga Dance a dance based on the classical yoga asanas is usually practiced and incorporated a variety of Oriental dance movements. Such as the dance of the belly, African dance or modern and contemporary dance, as well as various sacred dances. The practice of Yoga Dance achieves a greater freedom of expression. In turn this yoga practice strengthens and tones the body, increases flexibility, reduces stress, increases the energy levels of the body and awakens creativity and corporal expression.

Where: Yoga Center Muladhara. Avda Cabo de Gata, 275, C, Almeria

More information: yogamuladhara.com/intensivo-yoga-dance/

Essential oils and technical Aromatouch

One of the simple method of therapeutic grade essential oils topical application is the technical aromatouch. It is a clinical approach to apply 8 essential oils along the spine and feet in a specific process that has been developed on the basis of studies and analyses which have demonstrated their effectiveness to achieve: 1. reduce stress 2.-strengthen the immune system 3-reduce inflammation and pain 4-restore homeostasis. The Aromatouch technique represents an exciting new era in the application of essential oils for the benefit of health.

Opening hours: from 16.00 to 20.00

More information: https://www.mydoterra.com/aceitesesencialesmadrid/#/

Workshop 'Karma and responsibility'

In life, we can have gusts that things do not go in our favor: affective relationships, work or friendships that begin well and end up becoming an aggressive environment for us. When we leave these situations, after a time in a new job or relationship, everything again as before.

It teaches: the Indian Yogi Jivan Vismay

Opening hours: 10.00 to 13.00 and 15.00 to 17.00 (bring comfortable clothes and sarong or towel)

Reservations: shrivivekyoga.madrid@gmail.com / T 622 181 625 and 93 455 46 67

Where: Prasad healthy leisure. c / Guzmán el Bueno, 14. 2 8015 Madrid

More information: http://shrivivekyoga.org/agenda-anual/eventodetalle/0/-/-?rp_id=96

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By • 29 Sep, 2016 • section: Classes, courses and workshops, Events