Removal of Yoga: Tantra, consciousness and energy

Retiring is something that all yoga practitioner should do as part of their sadhana. Aushadhi School of Yoga offers its expected annual retreat, which will be dedicated to Tantra, creating a very powerful group living through the beauty and effectiveness of their techniques. From April 30 to May 3 in El Cielo de la Vera, Cáceres.

tantra energy

With experience, study and rigour of its three resident teachers: Eva Espeita (Swamini Radhananda Saraswati), Marta Espeita and Victor G. Cross.

Tantra is a ed. Tantra is a experience. But, above all, Tantra is a attitude, a State of the be.”

We realize where we come from, the course of history: how we have gone from superstition to the dogma of the dogma to rationality, of rationality to nihilism... and something is empty in our hearts, in the deepest "that" what we call 'be'.

Somewhere in us echoes the freedomthe Ecstasy that is its consequence, sweeping the pure existence of joy and celebrationthe Love that holds all things. Inevitably, since the maximum honesty and discarding the mask (chosen) pain, us We are "that".

Tantra is a proposal that has appeared many times throughout history, but that under that name and shape corresponds to a mistico-filosofica heterodoxy that crosses all the India culture. A universe of overwhelming symbolic and conceptual richness, a kind of ideal proposal for a full life in all possible fields, where it not only does not reject anything, but embraces all as an expression of the mysterious and sacred future of the existence.

This retreat is a great opportunity for all those wishing to delve into Tantra at theoretical and practical levels, from knowledge and enjoyment, rigour and beauty.

Objectives

  • Clarify concepts and framework for action tantra.
  • Offer Tools actual Tantric for personal work.
  • Offer experiences of transformation inspired by the tradition in a dip format, which is key to the effectiveness of the meditative practices.
  • Facilitate the contact and group experience of the Sangha (Group of practitioners) in nature, an ideal setting for this purpose.

Theoretical content

-Definition of Tantra according to three themes:

  1. Historical framework
  2. Filosofico-simbolico framework
  3. Praxis.

-Tantra today.

-Tools:

  1. Hatha Yoga (body)
  2. Raja Yoga (mind)
  3. Kundalini-kriya (energy)
  4. Nothing - Mantra Yoga (sound)
  5. Trataka-Yantra-mandala (image)
  6. Yoga Nidra (conscious dream)

In this sense, he is instructed in theory and individual practices, will be in couple and group of:

Hatha Yoga (Body)

From the approach and methodology characteristic Aushadhi School of yoga, an investigational product in constant dialogue between tradition and a combination of the elements that are most relevant to us of the schools of modern Yoga, as well as related disciplines, We will conduct practices of Hatha Yoga including all its branches: Shatkarma, Asana, Pranayama, Mudra, Bandha and Yoga of sound with an emphasis on Dwadashanta (spaciousness).

Raja Yoga (Mind)

We will work the quieting of the mind and the development of the concentration through subtle ancestral resources that constitute the heart of the tradition of Yoga.

Kundalini-Kriya Yoga (Power)

Kundalini Kriya Yoga practices are genuinely Tantric and constitute the natural evolution of the traditional Hatha Yoga, a sublimation which explores the more subtle aspects of the energy practice through an explicit work with the NADIS (energy channels) and chakras (wheels or energy centers). In this context, we will make integrated practices that combine elements of bandhas, mudras, mantras, pranayamaapplied symbols and displays. In addition, we will explore the depth of the White tantra (dynamics of meditative energy partner).

NĀda-Mantra Yoga (Sound)

The Mystic sound is present as an element fundamental in all the ancient traditions of the India; However, we can say that It is precisely in Tantra which produces the maximum exaltation and refinement of the sound working as alchemical and magical practice. In this context, we will collectively explore the power of some particularly relevant experiences: mantra japa (recitation of mantras Tantric for the invocation of our primordial forces, symbolized as archetypal deities), ajapajapa (inherent to breath mantra), chakra mantras bīja (mantras-seed of the chakras), Nada anusandhana (internal listening of the primordial sound).

We will also have the chance to feel the power of music as the Yoga of sound)Nada) through the presence of Sunyatathat they will provide their live music and they will generate Sonic spaces throughout the duration of the withdrawal.

Trataka-Yantra-mandala (Image)

Exploration of the visual aesthetic dimension of the Tantric tradition creating, in group, through a ritual practice in combination with the recitation of mantras, a Mandala large collective.

Study, in conjunction with sound practices, of the yantras (geometric symbols that are home to a huge transformative potential for tradition).

Yoga Nidra (conscious dream)

Deep exploration of this technique, adapted from the Nyasa Tantric, involving the a State of deep relaxation induction in which is possible to the access to strata of consciousness usually veiled in the unconscious, allowing intensely transformative experiences.

The teaching staff

Eva Espeita (Swamini Radhananda Saraswati) She is the founder, co-organizer and Professor of Integral Yoga in Aushadhi Yoga school through regular classes, workshops, courses, retreats and seminars Madrid. Starts in the Yoga in the year 2001 and is dedicated to his teaching since 2003 mainly in Spain and also abroad. His areas of teaching include: Yoga for the body)Hatha Yoga modern and ancient according to several schools including Asana, pranayama, mudra and bandha), Power yoga)Kundalini Yoga - Kriya Yoga, Chakras, Prana Vidya) The sound and devotional yoga)Dhrupad Singing, Nada Yoga, Bhakti Yoga, Mantra or Kirtan), Yoga (Mental)Raja Yoga, Patanjali, Antar Mouna, Yoga Nidra) and Yoga of knowledge)Gnana Yoga, literary tradition of the Yoga, Tantra and the philosophies of the Shaivism and the Vedanta). Formed initially and for years direct disciples of Swami Satyananda Saraswati as Danilo Hernandez)Digambarananda SW.), SW. Nishchalananda (which starts it as) Sannyasin) and SW. Gyandharma, with who has lived, accompanied and translated in different seminars. Also explores other visions and relevant schools in the body work (how Pattabhi Jois, Gustavo Ponce, John Friend, Iyengar, breathing and prenatal movement with Montse Cob). He has translated from English into Spanish several foreign teachers of Yoga and meditation retreats and seminars. After a self-taught and also directed in music learning and leading in the sound tradition of India, is dedicated especially to the study of singing Dhrupad (the tradition of singing oldest in classical Hindustani) with their teachers Pandit Ramakant Gundecha and Pandit Umakant Gundecha (The Gundecha Brothers) and Amelia Cuni. He is a co-founder and one of the members of the musical project Sunyata. Student of aesthetics, symbolism and mythology of antiquity as well as various meditation systems that have arisen throughout history)Buddhism, Taoism, Kabbalah, Tarot cabalistic, Medieval European Alchemy, shamanism), stays in contact with the academic study of these traditions in a self-taught way and attended several courses of Doctorate of Sciences of religions at the University Institute of Sciences of the religions of the Complutense University of Madrid.

Marta Espeita She is co-organizer and Professor of Integral Yoga in Aushadhi Yoga school from 2011 through regular classes, workshops, courses and retreats. It starts in Yoga in 2004. His areas of teaching include: Yoga for the body)Hatha Yoga modern and ancient according to several schools including Asana, pranayama, mudra and bandha), Yoga (Mental)Raja Yoga, Patanjali, Antar Mouna, Yoga Nidra) and the Yoga of knowledge)Gnana Yoga, literary tradition of the Yoga, Tantra and the philosophies of the Shaivism and the Vedanta). Formed during years with SW. Digambar and and frequently attends classes and other courses the tradition of Integral Yoga teachers of Swami Satyananda (Eva Espeita - Swi. Radhananda, SW. Nishchalananda, SW. Gyandharma). It also explores other visions and relevant schools in the body work)Leslie Kaminoff, Gustavo Ponce, John Friend, Godfrey Devereux, Pattabhi Jois), as well as the version secularized Buddhist meditation known as Mindfulness. Degree in fine arts from the Complutense University of Madrid in 2001. Scholar of aesthetics, symbolism and mythology of antiquity. In 2010 the Diploma of advanced studies in the area of Indo-European linguistics and are presently doing her thesis in the program of Doctorate of Sciences of religions at the University Institute of Sciences of the religions of the Complutense University of Madrid, where research on history, art and thought in the Hinduism Kundalini Yoga classic Buddhism and on the East-West intercultural dialogue. We are interested in and follow investigations and discoveries that address newly born contemplative neuroscience.

Victor G. Cruz)Mrtyunjaya) He is co-organizer and Professor of Integral Yoga in Aushadhi Yoga school from 2013 through regular classes, workshops, courses and retreats. It starts in the Yoga in 2009. His areas of teaching include: Yoga for the body)Hatha Yoga modern and ancient according to several schools including Asana, pranayama, mudra and bandha), the Yoga of sound and devotional)Dhrupad Singing, Nada Yoga, Bhakti Yoga, Mantra), Yoga (Mental)Raja Yoga, Patanjali, Yoga Nidra) and the Yoga of knowledge)Gnana Yoga, literary tradition of Yoga). He began his training in Yoga with Eva Espeita (Swni. Radhananda Saraswati) and it makes some courses with Danilo Hernández (SW. Digambarananda), SW. Nishchalananda and SW. Gyandharma. It also explores other visions and relevant schools in relation to the body work (John Friend, Pattabhi Jois, Iyengar). He has translated from English into Spanish several foreign teachers of Yoga and meditation retreats and seminars. Degree in philosophy make a master in France, where he also studied at the Popular University of Permaculture. As a musician, after training for years in different styles and musical disciplines, is dedicated especially to the study of singing Dhrupad (the tradition of singing oldest in classical Hindustani) with their teachers Pandit Ramakant Gundecha and Umakant Gundecha Pandit (The Gundecha Brothers) and Amelia Cuni. He is a co-founder and one of the members of the project Sunyata. He has also composed, performed and produced under the pseudonym The Aporia the music for the meditations-reiki "All love" of the Willow Foundation.

With the participation of Sunyata

Inspired by a diversity of musical traditions and mystique sound (Dhrupad, overtone singing, Vedic chant, Tantra, Bhakti), Sunyata connects with the ancient ritual of hypnotic repetition of mantra to reinvent it and generate, from music, collective events of circular loop that make us experience meditative States of attention in deep relaxation, mental silence, harmony and joy.

Sunyata is formed by Jorge Lozano Cabrero, Eva Espeita left and Victor G. Cruz.

Material to carry

-Yoga Mat, anti-slip or insulating tapestry.
-Silk or meditation cushion.
-Lightweight blanket to cover.
-Bad or necklace of 108 beads for meditation (optional).
-Notebook and pen.
-Comfortable breathable natural fabric clothing.
-Personal hygiene (ecological and biodegradable if it is possible).
-Flashlight (important in the place there is no lighting).

On "El Cielo de la Vera"

Did you know that 'Heaven' is in the forest? In the heart of an ancient forest, a deep fertile oak forest, where we can feel the power of the nature around us, as a hug, as it felt the ancient creators of Yoga, also called"the wisdom of the forest". We go to the forest because only stay in this space It gives us a deep inner peace and a reconnection with our harmony Center. Attach this to the ancient practices of Yoga and Tantra is, simply, the perfect combination. We return to remain in silence, among the trees, between the birds, among the clouds, under the Sun, the Moon and the stars, and realize that in reality was always so... Nature, us and the mystery.

Start and end of the retreat

We will arrive to the heaven of la Vera on 16:00 on Thursday, April 30, to go to installing us and will start at 18:00 on that day. We beseech timeliness to make withdrawal timetables will flow properly.

We will finish on Sunday, may 3 after eating.

Dates: 30 April, 1, 2 and 3 May.

Duration (teaching and practices): 32 hours.

Contribution: Complete teaching: €155 (students of Aushadhi); €170 (external students)

Stay (four days and three nights with full Board): €126 (shared room) and €90 (own tent)

Certificate of attendance: At the request of the students, provided that this is done with 15 days in advance of the start of the withdrawal, the school will offer certificates of attendance, indicating course and total number of hours.

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By • Mar 26, 2015 • section: Events, Retreats